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1296 Steps
54 Floors
200m Elevation Clim...

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1296 Steps
54 Floors
200m Elevation Climb
At Yayasan TM International Tower Run 2019 this morning.
Clocked a 6:09 minutes (Goal - 6:10 min) and happy to have achieve my goal.
Crowned First in Men Open and Overall Number 1 and with that, I am now World No. 1 from the ranking system from Towerrunning World Association.

So happy that I finally achieve it within the timeframe of 3 years that I set for myself since end of 2017.

Would like to thanks to my parents, my family, friends and fans, and all my sponsors on believe in me, supporting my journey to be World No. 1.

The Ranking will only update monthly. We will have to see the final race in the Towerrunning Tour 2019, which will be the Shanghai Tower Run on 24th Nov. Running up 3398 Steps, 119 Floors, 552m Elevation Climb. I need to improve my ranking there from 6th placing last year to improve the points and secure the official World No. 1 title!

#MasTowerRunner #MalaysiaTowerRunningAssociation #TenagaNasionalBerhad #MalaysiaAirlines #GreenAcreCapital #MasterSY #JomRun #MMTF #GarminMalaysia #AsicsMalaysia #LilaExogen #REV #JayBird #BeetItSportMalaysia #BauerfeindMalaysia #BlackrollMalaysia #REV #yayasantminternationaltowerrun2019 #Actigin #NulivScience @ Menara TM


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About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
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